Northlight Studio
Northlight Mews, London
The reformer from the ground up: springs, footwork, and the five moves everything else is built on.
A steady, flowing class for people who know their way round the machine.
Thirty-five minutes, start to shower. Built for a lunch hour.
One to one on the reformer, planned around you.
Small movements, light weights, a long burn. Socks with grips recommended.
The reformer from the ground up: springs, footwork, and the five moves everything else is built on.
A steady, flowing class for people who know their way round the machine.
Classical mat work. Bring nothing; the studio has mats, rings and balls.
Small movements, light weights, a long burn. Socks with grips recommended.
Jump board intervals on the reformer. Low impact, high heart rate.
The reformer from the ground up: springs, footwork, and the five moves everything else is built on.
A steady, flowing class for people who know their way round the machine.
Thirty-five minutes, start to shower. Built for a lunch hour.
Small movements, light weights, a long burn. Socks with grips recommended.
Jump board intervals on the reformer. Low impact, high heart rate.
The reformer from the ground up: springs, footwork, and the five moves everything else is built on.
A steady, flowing class for people who know their way round the machine.
Classical mat work. Bring nothing; the studio has mats, rings and balls.
One to one on the reformer, planned around you.
The reformer from the ground up: springs, footwork, and the five moves everything else is built on.
A slower hour on the reformer to end the week.
The reformer from the ground up: springs, footwork, and the five moves everything else is built on.
A steady, flowing class for people who know their way round the machine.
Classical mat work. Bring nothing; the studio has mats, rings and balls.
Small movements, light weights, a long burn. Socks with grips recommended.
Jump board intervals on the reformer. Low impact, high heart rate.
The reformer from the ground up: springs, footwork, and the five moves everything else is built on.
A steady, flowing class for people who know their way round the machine.
Thirty-five minutes, start to shower. Built for a lunch hour.
One to one on the reformer, planned around you.
Small movements, light weights, a long burn. Socks with grips recommended.
The reformer from the ground up: springs, footwork, and the five moves everything else is built on.
A steady, flowing class for people who know their way round the machine.
Classical mat work. Bring nothing; the studio has mats, rings and balls.
Small movements, light weights, a long burn. Socks with grips recommended.
Jump board intervals on the reformer. Low impact, high heart rate.
The reformer from the ground up: springs, footwork, and the five moves everything else is built on.
A steady, flowing class for people who know their way round the machine.
Thirty-five minutes, start to shower. Built for a lunch hour.
Small movements, light weights, a long burn. Socks with grips recommended.
Jump board intervals on the reformer. Low impact, high heart rate.
The reformer from the ground up: springs, footwork, and the five moves everything else is built on.
A steady, flowing class for people who know their way round the machine.
Classical mat work. Bring nothing; the studio has mats, rings and balls.
One to one on the reformer, planned around you.
The reformer from the ground up: springs, footwork, and the five moves everything else is built on.
A slower hour on the reformer to end the week.
The reformer from the ground up: springs, footwork, and the five moves everything else is built on.
A steady, flowing class for people who know their way round the machine.
Classical mat work. Bring nothing; the studio has mats, rings and balls.
Small movements, light weights, a long burn. Socks with grips recommended.
Jump board intervals on the reformer. Low impact, high heart rate.
The reformer from the ground up: springs, footwork, and the five moves everything else is built on.
A steady, flowing class for people who know their way round the machine.
Thirty-five minutes, start to shower. Built for a lunch hour.
One to one on the reformer, planned around you.
Small movements, light weights, a long burn. Socks with grips recommended.
The reformer from the ground up: springs, footwork, and the five moves everything else is built on.
A steady, flowing class for people who know their way round the machine.
Classical mat work. Bring nothing; the studio has mats, rings and balls.
Small movements, light weights, a long burn. Socks with grips recommended.
Jump board intervals on the reformer. Low impact, high heart rate.
The reformer from the ground up: springs, footwork, and the five moves everything else is built on.
A steady, flowing class for people who know their way round the machine.
Thirty-five minutes, start to shower. Built for a lunch hour.
Small movements, light weights, a long burn. Socks with grips recommended.
Jump board intervals on the reformer. Low impact, high heart rate.
The reformer from the ground up: springs, footwork, and the five moves everything else is built on.
A steady, flowing class for people who know their way round the machine.
Classical mat work. Bring nothing; the studio has mats, rings and balls.
One to one on the reformer, planned around you.
The reformer from the ground up: springs, footwork, and the five moves everything else is built on.
A slower hour on the reformer to end the week.
The reformer from the ground up: springs, footwork, and the five moves everything else is built on.
A steady, flowing class for people who know their way round the machine.
Classical mat work. Bring nothing; the studio has mats, rings and balls.
Small movements, light weights, a long burn. Socks with grips recommended.
Jump board intervals on the reformer. Low impact, high heart rate.
The reformer from the ground up: springs, footwork, and the five moves everything else is built on.
A steady, flowing class for people who know their way round the machine.
Thirty-five minutes, start to shower. Built for a lunch hour.
One to one on the reformer, planned around you.
Small movements, light weights, a long burn. Socks with grips recommended.
The reformer from the ground up: springs, footwork, and the five moves everything else is built on.
A steady, flowing class for people who know their way round the machine.
Classical mat work. Bring nothing; the studio has mats, rings and balls.
Small movements, light weights, a long burn. Socks with grips recommended.
Jump board intervals on the reformer. Low impact, high heart rate.
The reformer from the ground up: springs, footwork, and the five moves everything else is built on.
A steady, flowing class for people who know their way round the machine.
Thirty-five minutes, start to shower. Built for a lunch hour.
Small movements, light weights, a long burn. Socks with grips recommended.
Jump board intervals on the reformer. Low impact, high heart rate.
The reformer from the ground up: springs, footwork, and the five moves everything else is built on.
A steady, flowing class for people who know their way round the machine.
Classical mat work. Bring nothing; the studio has mats, rings and balls.
One to one on the reformer, planned around you.
The reformer from the ground up: springs, footwork, and the five moves everything else is built on.
A slower hour on the reformer to end the week.
The reformer from the ground up: springs, footwork, and the five moves everything else is built on.
A steady, flowing class for people who know their way round the machine.
Classical mat work. Bring nothing; the studio has mats, rings and balls.
Small movements, light weights, a long burn. Socks with grips recommended.
Jump board intervals on the reformer. Low impact, high heart rate.
The reformer from the ground up: springs, footwork, and the five moves everything else is built on.
A steady, flowing class for people who know their way round the machine.
Thirty-five minutes, start to shower. Built for a lunch hour.
One to one on the reformer, planned around you.
Small movements, light weights, a long burn. Socks with grips recommended.
The reformer from the ground up: springs, footwork, and the five moves everything else is built on.
A steady, flowing class for people who know their way round the machine.
Classical mat work. Bring nothing; the studio has mats, rings and balls.
Small movements, light weights, a long burn. Socks with grips recommended.
Jump board intervals on the reformer. Low impact, high heart rate.